The Oldest Human Being In Recorded History

Li Ching was a Chinese herbalist and martial artist tactical advisor who lived 256 years. Ching Yuen is reported to have lived off a diet of herbs and rice wine inculding lingzhi, Goji Berries- wild ginseng, he shou wu and gotu kola. Where is the proof?
One of his disciples, the Taijiquan Master Da Liu told of Master Li’s story: at 130 years old Master Li encountered an older hermit over 500 years old, in the mountains who taught him baguazhang and a set of Oigong with breathing instructions, movements training coordinated with specific sounds, and dietary recommendations. Da Liu reports that his master said that his longevity “is due to the fact that I performed the exercises every day – regularly, correctly, and with sincerity – for 120 years.” Returning home, he died a year later, some say of natural causes; others claim that he told friends that “I have done all I have to do in this world. I will now go home.” After Li’s death, General Yang Sen investigated the truth about his claimed background and age and wrote a report about his findings that was later published. He worked as a herbalist, along with other Chinese herbs. Li had also supposedly produced over 200 descendants during his life. Ching-Yuen lived off a diet of herbs and rice wine with lingzhi – goji berry – wild ginseng….